Performed at: | Sheepdog CrossFit |
Description: | For time: 5 Bar Muscle-ups 20 Shuttle Run, 10 ms 5 Bar Muscle-ups 18 Shuttle Run, 10 ms 5 Bar Muscle-ups 16 Shuttle Run, 10 ms 5 Bar Muscle-ups 14 Shuttle Run, 10 ms 5 Bar Muscle-ups 12 Shuttle Run, 10 ms |
Results: | 7m 52s Performed as RX |
Athlete's Notes: | Home out back. All UB. |