Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/08/2020 |
Description: | 4 rounds for time 5 Box Jumps 24/20" 6 Power Cleans 115/75lbs 7 V-sits Post time! |
Results: | 3m 48s Workout scaled |
Modifications at: | Step ups 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2020 | 12/08/2020 | 4 rounds for time 5 Box Jumps 24/20" 6 Power Cleans 115/75lbs 7 V-sits Post time! |
3m 48s Workout Scaled |