Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2020

Performed at: Sheepdog CrossFit
Description: For time:
100 Air Squats
25 Strict Pull-ups
75 Air Squats
20 Strict Pull-ups
50 Air Squats
15 Strict Pull-ups
Results: 12m 15s
Performed as RX
Athlete's Notes: Squats were steady. The rounds of 75 and 50 were broken into 3-4 sets. SPU 10s, 5s, 3s, and 2s.

3 similar workouts

Date Name WorkoutDescription Results
06/07/2022 For time:
100 Air Squats
25 Strict Pull-ups
75 Air Squats
20 Strict Pull-ups
50 Air Squats
15 Strict Pull-ups		 10m 52s
Performed as RX
06/25/2021 For time:
100 Air Squats
25 Strict Pull-ups
75 Air Squats
20 Strict Pull-ups
50 Air Squats
15 Strict Pull-ups		 11m 53s
Performed as RX
12/09/2020 For time:
100 Air Squats
25 Strict Pull-ups
75 Air Squats
20 Strict Pull-ups
50 Air Squats
15 Strict Pull-ups		 12m 15s
Performed as RX