Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 7, 2020

Performed at: Sheepdog CrossFit
Description: 3 partner team, one works at a time:
120 calorie row
120 deadlifts 135/95
90 calorie row
90 hang power cleans 135/95
75 calorie row
75 front squats 135/95
45 calorie row
45 push jerks 135/95
30 calorie row
30 clusters 135/95
Results: 38m 56s
Performed as RX
Athlete's Notes: With Danny C and Todd Card. TC used 115/95 for some if it. HR 128/151 2.9

1 similar workout

Date Name WorkoutDescription Results
12/07/2020 3 partner team, one works at a time:
120 calorie row
120 deadlifts 135/95
90 calorie row
90 hang power cleans 135/95
75 calorie row
75 front squats 135/95
45 calorie row
45 push jerks 135/95
30 calorie row
30 clusters 135/95		 38m 56s
Performed as RX