Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 7, 2020

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP - partners alternate full rounds:
9 Row Calories
7 Hand Release Push-ups
5 Knees-to-elbows
Results: 23 rounds 3 reps
Performed as RX
Athlete's Notes: With Tyler. 23 rounds + 3 calories.

1 similar workout

Date Name WorkoutDescription Results
12/07/2020 20:00 AMRAP - partners alternate full rounds:
9 Row Calories
7 Hand Release Push-ups
5 Knees-to-elbows		 23 rounds 3 reps
Performed as RX