Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 3, 2020

Performed at: Sheepdog CrossFit
Workout Name: Linchpin Test 6
Description: 4 Rounds for time of:
21 Wallballs, 20/14
18 Pull-ups
15 Kettlebell Swings, 53/35
12 Handstand Push-ups
Results: 16m 12s
Performed as RX
Athlete's Notes: WB, PU, and HSPU all became broken into two sets. KBS UB. Harder than it looked.

1 similar workout

Date Name WorkoutDescription Results
12/03/2020 Linchpin Test 6 4 Rounds for time of:
21 Wallballs, 20/14
18 Pull-ups
15 Kettlebell Swings, 53/35
12 Handstand Push-ups		 16m 12s
Performed as RX