Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 2, 2020

Performed at: Sheepdog CrossFit
Description: 8x10
kb split squats
10 cal ski
10 side ball slams
10 chest to ground ball slams
10 rope waves
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2020 8x10
kb split squats
10 cal ski
10 side ball slams
10 chest to ground ball slams
10 rope waves		 30m 00s
Performed as RX