Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

December 2, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/02/2020
Description:	For Time Clean & Jerk 5000lbs/3000lbs Pick a weight to get to target weight as fast as possible. Compare to Dec 11, 2019 Post time!
Results:	5m 39s Performed as RX
Athlete's Notes:	55 lbs. 54 reps

Date	Name	WorkoutDescription	Results
12/02/2020	12/02/2020	For Time Clean & Jerk 5000lbs/3000lbs Pick a weight to get to target weight as fast as possible. Compare to Dec 11, 2019 Post time!	5m 39s Performed as RX