Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

December 1, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 10min Time Cap
1 Deadlift 185lbs/135lbs
5 Pull-ups

Add 1 deadlift each round until timer sounds.
Post total reps!
Results: 133 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2020 10min Time Cap
1 Deadlift 185lbs/135lbs
5 Pull-ups

Add 1 deadlift each round until timer sounds.
Post total reps!
 133 reps
Performed as RX