Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 25, 2020

Performed at: Sheepdog CrossFit
Description: 8 rounds
8 plank sliders
8 kb swings at 40 lbs
8 cal row
8 kb hollow rocks
8 bottoms up kb presses
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/25/2020 8 rounds
8 plank sliders
8 kb swings at 40 lbs
8 cal row
8 kb hollow rocks
8 bottoms up kb presses 		30m 00s
Performed as RX