Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 25, 2020

Performed at: Sheepdog CrossFit
Description: In 3 mins:
Run, 400 m
max reps in remaining time Pull-ups
-- Rest 1 min --
In 3 mins:
Run, 400 m
max reps in remaining time Clean & Jerks, 155/105 lbs
-- Rest 1 min --
In 3 mins:
Run, 400 m
max reps in remaining time Pull-ups
-- Rest 1 min --
In 3 mins:
Run, 400 m
max reps in remaining time Clean & Jerks, 155/105 lbs
Results: 77 reps
Performed as RX
Athlete's Notes: PU 36, 27. C&J 7, 7. At ASO.

1 similar workout

Date Name WorkoutDescription Results
11/25/2020 In 3 mins:
Run, 400 m
max reps in remaining time Pull-ups
-- Rest 1 min --
In 3 mins:
Run, 400 m
max reps in remaining time Clean & Jerks, 155/105 lbs
-- Rest 1 min --
In 3 mins:
Run, 400 m
max reps in remaining time Pull-ups
-- Rest 1 min --
In 3 mins:
Run, 400 m
max reps in remaining time Clean & Jerks, 155/105 lbs		 77 reps
Performed as RX