Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
November 23, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/23/2020 |
| Description: | 5 rounds for time 8 Alt. Pistol Squats 10 Sumo-deadlift highpulls 75/55lbs 12 Sit-ups Post time! |
| Results: | 5m 57s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/23/2020 | 11/23/2020 | 5 rounds for time 8 Alt. Pistol Squats 10 Sumo-deadlift highpulls 75/55lbs 12 Sit-ups Post time! |
5m 57s Performed as RX |
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