Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 23, 2020

Performed at: Sheepdog CrossFit
Description: Teams of 2
3 rounds for time of:
Partner A:
10 Overhead Squats, 65% 1RM
Row, 1000 m
Partner B:
10 Overhead Squats, 65% 1RM
Row, 1000 m
Results: 28m 17s
Performed as RX
Athlete's Notes: With Tyler. 135# OHS UB. My splits were 4:30, 4:32, 4:38.

1 similar workout

Date Name WorkoutDescription Results
11/23/2020 Teams of 2
3 rounds for time of:
Partner A:
10 Overhead Squats, 65% 1RM
Row, 1000 m
Partner B:
10 Overhead Squats, 65% 1RM
Row, 1000 m		 28m 17s
Performed as RX