Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

November 20, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/20/2020
Description:	10 rounds for time 5 Hang squat cleans 95/65lbs 10 V-sits Post time!
Results:	9m 54s Performed as RX

Date	Name	WorkoutDescription	Results
11/20/2020	11/20/2020	10 rounds for time 5 Hang squat cleans 95/65lbs 10 V-sits Post time!	9m 54s Performed as RX