Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

November 18, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/18/2020
Description: Thruster + Push Press + Push Jerk + Split Jerk = 1 rep

1-1-1-1-1-1-1

Post load!
Results: 165 lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/18/2020 11/18/2020 Thruster + Push Press + Push Jerk + Split Jerk = 1 rep

1-1-1-1-1-1-1

Post load!
 165 lbs
lbs
Performed as RX