Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 17, 2020

Performed at: Sheepdog CrossFit
Description: 2 Rds FT

10 Burpees
8 power cleans 155lbs
6 GHD
4 pull-ups
4 burpees
6 power cleans 155
8 GHD
10 pull-ups
Results: 12m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2020 2 Rds FT

10 Burpees
8 power cleans 155lbs
6 GHD
4 pull-ups
4 burpees
6 power cleans 155
8 GHD
10 pull-ups 		12m 48s
Performed as RX