Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 18, 2020

Performed at: Sheepdog CrossFit
Description: 2 Rounds for time of:
35 Wall Ball Shots, 20/14
30 Pull-ups
25 Box Jumps, 24"/20"
20 Bar-facing Burpees
15 Thrusters, 95/65
Results: 23m 53s
Performed as RX
Athlete's Notes: First rd of wb ub, everything else slow are broken in several sets.

1 similar workout

Date Name WorkoutDescription Results
11/18/2020 2 Rounds for time of:
35 Wall Ball Shots, 20/14
30 Pull-ups
25 Box Jumps, 24"/20"
20 Bar-facing Burpees
15 Thrusters, 95/65		 23m 53s
Performed as RX