Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

November 18, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/18/2020
Description:	Thruster + Push Press + Push Jerk + Split Jerk = 1 rep 1-1-1-1-1-1-1 Post load!
Results:	70. lbs Performed as RX

Date	Name	WorkoutDescription	Results
11/18/2020	11/18/2020	Thruster + Push Press + Push Jerk + Split Jerk = 1 rep 1-1-1-1-1-1-1 Post load!	70. lbs Performed as RX