Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

November 17, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/17/2020
Description: 21-15-9
KB Swings 50/35lbs
Push-ups
Pull-ups

Post time!
Results: 6m 30s
Workout scaled
Modifications at: 30 lb
mod pull up

1 similar workout

Date Name WorkoutDescription Results
11/17/2020 11/17/2020 21-15-9
KB Swings 50/35lbs
Push-ups
Pull-ups

Post time!
 6m 30s
Workout Scaled