Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 17, 2020

Performed at: Sheepdog CrossFit
Description: 2 Rounds for time of:
35 Wall Ball Shots, 20/14
30 Pull-ups
25 Box Jumps, 24"/20"
20 Bar-facing Burpees
15 Thrusters, 95/65
Results: 16m 16s
Performed as RX
Athlete's Notes: ASO. WB 35, 15/10/10, PU 10s. BJ and BFB steady. Thrusters 9/6 x 2.

1 similar workout

Date Name WorkoutDescription Results
11/17/2020 2 Rounds for time of:
35 Wall Ball Shots, 20/14
30 Pull-ups
25 Box Jumps, 24"/20"
20 Bar-facing Burpees
15 Thrusters, 95/65		 16m 16s
Performed as RX