Performed at: | Sheepdog CrossFit |
Description: | 7 minute AMRAP of burpees |
Results: | 75 reps Performed as RX |
Athlete's Notes: | After a situp/strict pullup workout and then EMOM bench press. HR 141/151 2.0 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2020 | 7 minute AMRAP of burpees | 75 reps Performed as RX |