Taylor Redding

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 16, 2020

Performed at: Sheepdog CrossFit
Description: Assault Bike Intervals
10 seconds work/20 seconds rest for 8 intervals
Results: 4m 00s
Performed as RX
Athlete's Notes: 31 calories

1 similar workout

Date Name WorkoutDescription Results
11/16/2020 Assault Bike Intervals
10 seconds work/20 seconds rest for 8 intervals		 4m 00s
Performed as RX