Performed at: | Sheepdog CrossFit |
Description: | 2 mile run: 17:15 then 6x8 Weighted Step Overs Burpee Step Overs Box Jump Leaps |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2020 | 2 mile run: 17:15 then 6x8 Weighted Step Overs Burpee Step Overs Box Jump Leaps |
30m 00s Performed as RX |