Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 13, 2020

Performed at: Sheepdog CrossFit
Description: 6x8
8 halos with KB
8 curls KB
8 triceps extensions KB
deadlift to reverse press with KB
150m ski
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/13/2020 6x8
8 halos with KB
8 curls KB
8 triceps extensions KB
deadlift to reverse press with KB
150m ski		 20m 00s
Performed as RX