Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 13, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 10 rounds for time
1 Clean & Jerk 135/95
5 Push ups
15 Air Squats

Post time!
Results: 7m 16s
Workout scaled
Modifications at: 115

1 similar workout

Date Name WorkoutDescription Results
11/13/2020 10 rounds for time
1 Clean & Jerk 135/95
5 Push ups
15 Air Squats

Post time!		 7m 16s
Workout Scaled