Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 13, 2020

Performed at: Sheepdog CrossFit
Description: 4 rounds, each round for time, of:
15 L Arm Dumbbell Power Snatches, 50/35 lbs
15 R Arm Dumbbell Power Snatches, 50/35 lbs
15 Dumbbell Squats, 50/35 lbs

Rest 2 mins between each round.
Results: 8m 21s
Performed as RX
Athlete's Notes: Home. Limited equipment WOD. Rounds were 1:49, 1:54, 2:16, 2:22.

1 similar workout

Date Name WorkoutDescription Results
11/13/2020 4 rounds, each round for time, of:
15 L Arm Dumbbell Power Snatches, 50/35 lbs
15 R Arm Dumbbell Power Snatches, 50/35 lbs
15 Dumbbell Squats, 50/35 lbs

Rest 2 mins between each round.		 8m 21s
Performed as RX