Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

November 13, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 10 rounds for time
1 Clean & Jerk 135/95
5 Push ups
15 Air Squats

Post time!
Results: 8m 54s
Workout scaled
Modifications at: 85 lbs

1 similar workout

Date Name WorkoutDescription Results
11/13/2020 10 rounds for time
1 Clean & Jerk 135/95
5 Push ups
15 Air Squats

Post time!		 8m 54s
Workout Scaled