Performed at: | Sheepdog CrossFit |
Description: | 3x12 KB cleans KB press 12 reverse ring rows 12 pushups 12 c row 12 c ski |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/09/2020 | 3x12 KB cleans KB press 12 reverse ring rows 12 pushups 12 c row 12 c ski |
30m 00s Performed as RX |