Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 6, 2020

Performed at: Sheepdog CrossFit
Description: 10 rounds 20/20
Dynamic step-ups
L snatches with KB
R snatches with KB
ring roll outs
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/06/2020 10 rounds 20/20
Dynamic step-ups
L snatches with KB
R snatches with KB
ring roll outs		 30m 00s
Performed as RX