Travis Brantley

Hometown:
God's Country, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
170 lbs

September 22, 2012

Performed at: Crossfit H-town
Description: Team workout:(2 on a team)

25 minute AMRAP

run 200 meters (both)
5 pass throughs
7 wall balls (M 20 lbs/F 14 lbs)
11 double unders
Results: 11 rounds 30 reps
Workout scaled
Modifications at: 22 single-unders, 5 jump and tucks (in lieu of 11 double-unders)

1 similar workout

Date Name WorkoutDescription Results
09/22/2012 Team workout:(2 on a team)

25 minute AMRAP

run 200 meters (both)
5 pass throughs
7 wall balls (M 20 lbs/F 14 lbs)
11 double unders		 11 rounds 30 reps
Workout Scaled