Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

November 6, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/06/2020
Description: Deadlift
5-5-3-3-1-1

Post heaviest load!
Results: 215 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/06/2020 11/06/2020 Deadlift
5-5-3-3-1-1

Post heaviest load!		 215 lbs
Performed as RX