Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 4, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/04/2020 |
| Description: | 8min Ascending Ladder 2 Wall Balls 20/14lbs 2 KB Swings 50/35lbs 2 Sit-ups Add 2 reps per round Compare to Nov 18, 2019 Post total reps! |
| Results: | 221 reps Performed as RX |
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