Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
November 3, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/03/2020 |
| Description: | For time: 21 Hang power cleans 95/65lbs 21 Burpees 100 Double unders 15 Hang power cleans 15 burpees 75 Double unders 9 Hang Power Cleans 9 Burpees 50 Double unders Post time! |
| Results: | 12 rounds 22 reps Performed as RX |
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