Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

November 3, 2020

Performed at: Sheepdog CrossFit
Description: 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)
Results: 6 rounds 40 reps
Performed as RX
Athlete's Notes: Did row. HR 141/156 3.1

6 similar workouts

Date Name WorkoutDescription Results
01/05/2024 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)		 5 rounds 199 reps
Performed as RX
04/03/2023 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)		 5 rounds 8 reps
Performed as RX
11/03/2020 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)		 6 rounds 40 reps
Performed as RX
09/15/2020 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)		 6 rounds 135 reps
Performed as RX
03/28/2020 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)		 6 rounds 5 reps
Performed as RX
12/03/2019 25 minute AMRAP:
10 Power cleans 135#
400m run (500m row)		 6 rounds 51 reps
Performed as RX