Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 2, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/02/2020
Description: 8min AMRAP:
6 DB Alt. Snatches 50/35lbs
8 V-sits
10 Air squats

Post rounds & reps!
Results: 7 rounds 7 reps
Performed as RX

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