Performed at: | Sheepdog CrossFit |
Description: | For time: 3 x 800m run Rest as needed. |
Results: | 11m 31s Performed as RX |
Athlete's Notes: | 3:38/3:54/3:59. Approximately 3 min rest in between runs. All UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/02/2020 | For time: 3 x 800m run Rest as needed. |
11m 31s Performed as RX |