Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
400m run
21 Hollow Rocks
7 Bar Muscle-ups
Results: 9m 34s
Performed as RX
Athlete's Notes: ASO. BMU 7, 4/3, 4/3.

1 similar workout

Date Name WorkoutDescription Results
11/02/2020 3 Rounds for time of:
400m run
21 Hollow Rocks
7 Bar Muscle-ups		 9m 34s
Performed as RX