Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

October 29, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/29/2020
Description: 3 rounds for time
10 pull-ups
15 KB Swings 50/35
20 push-ups

Post time!
Results: 6m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2020 10/29/2020 3 rounds for time
10 pull-ups
15 KB Swings 50/35
20 push-ups

Post time!
 6m 50s
Performed as RX