Performed at: | Sheepdog CrossFit |
Description: | 8x30/30 Battle Ropes Step ups KB farmer carry, 50 m Deadball slams |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2020 | 8x30/30 Battle Ropes Step ups KB farmer carry, 50 m Deadball slams |
30m 00s Performed as RX |