Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

October 30, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/30/2020
Description: 5 rounds for time
5 Front squats 115/85lbs
7 Box jumps 24/20"
9 Alt. V-sits

Post time!
Results: 5m 20s
Workout scaled
Modifications at: 65 lbs
step ups

1 similar workout

Date Name WorkoutDescription Results
10/30/2020 10/30/2020 5 rounds for time
5 Front squats 115/85lbs
7 Box jumps 24/20"
9 Alt. V-sits

Post time!
 5m 20s
Workout Scaled