Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/30/2020 |
Description: | 5 rounds for time 5 Front squats 115/85lbs 7 Box jumps 24/20" 9 Alt. V-sits Post time! |
Results: | 5m 21s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2020 | 10/30/2020 | 5 rounds for time 5 Front squats 115/85lbs 7 Box jumps 24/20" 9 Alt. V-sits Post time! |
5m 21s Workout Scaled |