Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

October 30, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/30/2020
Description: 5 rounds for time
5 Front squats 115/85lbs
7 Box jumps 24/20"
9 Alt. V-sits

Post time!
Results: 4m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2020 10/30/2020 5 rounds for time
5 Front squats 115/85lbs
7 Box jumps 24/20"
9 Alt. V-sits

Post time!
 4m 41s
Performed as RX