Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
October 30, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/30/2020 |
| Description: | 5 rounds for time 5 Front squats 115/85lbs 7 Box jumps 24/20" 9 Alt. V-sits Post time! |
| Results: | 6m 35s Workout scaled |
| Modifications at: | 75 lbs. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/30/2020 | 10/30/2020 | 5 rounds for time 5 Front squats 115/85lbs 7 Box jumps 24/20" 9 Alt. V-sits Post time! |
6m 35s Workout Scaled |
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