Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 27, 2020

Performed at: Sheepdog CrossFit
Description: As a 3 person team, complete 2 rounds of:
50 Double Unders
25 Row Calories
Dumbbell Farmers Carry, 50 lbs, 50 m
25 4 Count Mountain Climbers
Walking Lunge, 50 m
25 Burpees

Each teammate starts at a different station and all work at the same time. Rotate when everyone is done at their station.
Results: 20m 36s
Performed as RX
Athlete's Notes: With TC and Andy. I started on the row and ended on DU.

1 similar workout

Date Name WorkoutDescription Results
10/27/2020 As a 3 person team, complete 2 rounds of:
50 Double Unders
25 Row Calories
Dumbbell Farmers Carry, 50 lbs, 50 m
25 4 Count Mountain Climbers
Walking Lunge, 50 m
25 Burpees

Each teammate starts at a different station and all work at the same time. Rotate when everyone is done at their station.		 20m 36s
Performed as RX