Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/23/2020 |
Description: | 10min AMRAP: 10 Wall Balls 20/14lbs 30 Double Unders Post rounds & reps! |
Results: | 6 rounds 6 reps Performed as RX |
Athlete's Notes: | 20lb med ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2020 | 10/23/2020 | 10min AMRAP: 10 Wall Balls 20/14lbs 30 Double Unders Post rounds & reps! |
6 rounds 6 reps Performed as RX |