Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

October 23, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/23/2020
Description: 10min AMRAP:
10 Wall Balls 20/14lbs
30 Double Unders

Post rounds & reps!
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2020 10/23/2020 10min AMRAP:
10 Wall Balls 20/14lbs
30 Double Unders

Post rounds & reps!
 8 rounds 0 reps
Performed as RX