Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

October 22, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/22/2020
Description:	Front Squat 10-8-6-4-2 Shoulder Press 10-8-6-4-2 Deadlift 10-8-6-4-2 Post loads!
Results:	145,70,215 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/22/2020	10/22/2020	Front Squat 10-8-6-4-2 Shoulder Press 10-8-6-4-2 Deadlift 10-8-6-4-2 Post loads!	145,70,215 lbs Performed as RX