Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

September 25, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	Weighted Pull-up 7X1
Description:	Weighted pull-ups 1-1-1-1-1-1-1 reps
Results:	7 reg pullups with small hop. Underhand grip plus 7 pullup hangs as long as possible lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/25/2012	Weighted Pull-up 7X1	Weighted pull-ups 1-1-1-1-1-1-1 reps	7 reg pullups with small hop. Underhand grip plus 7 pullup hangs as long as possible lbs Performed as RX