Andy Adams

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 22, 2020

Performed at:	Sheepdog CrossFit
Description:	In teams of 3, complete as many rounds as possible in 20 minutes of: 8 X 10m Shuttle Sprints Partners rotate through, each completing 8 shuttle sprints when it is their turn.
Results:	41 rounds 0 reps Performed as RX
Athlete's Notes:	I did this with Jon and Tyler.

Date	Name	WorkoutDescription	Results
10/22/2020		In teams of 3, complete as many rounds as possible in 20 minutes of: 8 X 10m Shuttle Sprints Partners rotate through, each completing 8 shuttle sprints when it is their turn.	41 rounds 0 reps Performed as RX