Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 21, 2020

Performed at: Sheepdog CrossFit
Description: 2 partner team workout:
10 rounds:
10 thrusters 95#
10 pullups
Run 400m

One partner does all thrusters, next does pullups, etc. Keep alternating...
Results: 29m 05s
Performed as RX
Athlete's Notes: With Terry. I did 500m row. HR 134/156 3.0

1 similar workout

Date Name WorkoutDescription Results
10/21/2020 2 partner team workout:
10 rounds:
10 thrusters 95#
10 pullups
Run 400m

One partner does all thrusters, next does pullups, etc. Keep alternating...		 29m 05s
Performed as RX